320
calories
13
ingredients
4
servings
9
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Ingredients
nuts Small, or seeds, toasted, pine nuts, sunflower seeds and sliced almonds are great
1/4 cup olive oil
2 tbsps lemon juice more to taste
2 tsps dijon mustard
1 pinch sea salt
1 pinch ground black pepper freshly
pinenuts Thinly sliced fennel and
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Recipe Instructions
Read the instructions at Cookie and KateNutrition Facts
320
calories
30
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 5mg
2%
Sodium 160mg
7%
Potassium 290mg
8%
Total Carbohydrates 7g
2%
Dietary Fiber 3g
12%
Sugars 2g
Protein 9g
18%
Vitamin A
10%
Vitamin C
15%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 21
