Hot Corn Dip

Hot Corn Dip

recipe by

280
calories
10
ingredients
8
servings
3.650

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Ingredients

1 cup monterey jack shredded
2 tbsps chipotles in adobo diced small, I used only the sauce
4 ozs green chilies diced
1/2 cup mayonnaise
1/4 tsp garlic powder
15 ozs corn drained
1 tomatoes small, diced
cilantro chopped
green onions thinly sliced

Nutrition Facts

280
calories
19
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 280
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 45mg
15%
Sodium 400mg
17%
Potassium 300mg
9%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 4g
Protein 13g
26%
Vitamin A
20%
Vitamin C
70%
Calcium
30%
Iron
8%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10