Medjool Date and Apple Charoset

Medjool Date and Apple Charoset

recipe by

260
calories
8
ingredients
8
servings
3.65

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Ingredients

1 cup pecans
1/2 cup walnuts
2 granny smith apples peeled and cored
1 1/2 cups medjool date about 15, pitted
1/3 cup wine sweet, such as Manischewitz
1 1/2 tbsps honey
pistachios Ground, for garnish, optional

Nutrition Facts

260
calories
22
g fat
9
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 260
Calories From Fat 190
% Daily Value*
Total Fat 22g
34%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 250mg
7%
Total Carbohydrates 16g
5%
Dietary Fiber 4g
16%
Sugars 9g
Protein 4g
8%
Vitamin A
2%
Vitamin C
6%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9

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