Mexican Quinoa

Mexican Quinoa

recipe by

200
calories
9
ingredients
8
servings
3.6780

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Ingredients

2 cups quinoa uncooked
4 cups chicken broth or stock
1/2 cup purple onion chopped
4 roma tomatoes seeded and diced
1 jalapeno chilies or serrano, seeded and diced
2 lime to taste
1 handful cilantro chopped

Nutrition Facts

200
calories
4
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 200
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 140mg
6%
Potassium 480mg
14%
Total Carbohydrates 34g
11%
Dietary Fiber 5g
20%
Sugars 2g
Protein 9g
18%
Vitamin A
8%
Vitamin C
25%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 5