150
calories
6
ingredients
8
servings
2,701
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Ingredients
2 lbs boneless skinless chicken breasts I used 8 breasts, 4oz ea
1 btl beer or can of your favorite, I used Guinness
1 tsp salt
1 tsp garlic powder
1 tbsp dried oregano
1/2 tsp black pepper
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Recipe Instructions
Read the instructions at LaaLooshNutrition Facts
150
calories
35
g fat
0
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 150
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 75mg
25%
Sodium 420mg
18%
Potassium 440mg
13%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 24g
48%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 11SmartPoints: 2
