10
calories
8
ingredients
4
servings
22
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Ingredients
1/4 cup spelt flour or all-purpose or Bob’s gluten-free
1/4 tsp baking powder
1 tbsp cocoa Hershey’s Special Dark, or dutch cocoa, You can sub regular cocoa, but I haven’t tried it in this recipe and therefore can’t personally vouch for the taste
1/2 packet stevia nunaturals, or 1 tbsp plus 1 tsp sugar, you can use less if you’re planning to top with syrup and don’t want the actual pancakes to taste sweet.
Less than 1/8 tsp salt
1/2 tbsp applesauce or oil, Personally, I use 1 tbsp oil and 1/2 tbsp applesauce. I don’t like the taste of fat-free pancakes.
1 tsp pure vanilla extract
1/2 tbsp milk choice
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Recipe Instructions
Read the instructions at Chocolate Covered KatieNutrition Facts
10
calories
0
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 10
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 80mg
3%
Potassium 30mg
1%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 0g
0%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 0SmartPoints: 0
