200
calories
9
ingredients
4
servings
83
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Related categories: Breakfast And BrunchSesame-freeSeafood-freeEgg-freeSulfite-freeLacto-vegetarian+ See all
Ingredients
1 cup rolled oats gluten free
2 cups vanilla almondmilk unsweetened, If you use sweetened, omit stevia/sugar/banana
2 tbsps cocoa powder
1 tbsp peanut butter + 1 tablespoon peanut butter
1 pinch salt
2 dashes cinnamon
1/2 tsp vanilla
1/8 tsp liquid stevia or 1 tablespoon organic cane sugar or 1/2 mashed banana
1 tbsp chocolate chips optional
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Recipe Instructions
Read the instructions at Fit Foodie FindsNutrition Facts
200
calories
6
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 95mg
4%
Potassium 250mg
7%
Total Carbohydrates 30g
10%
Dietary Fiber 6g
24%
Sugars 3g
Protein 8g
16%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 10
