200
calories
8
ingredients
6
servings
1
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Related categories: DessertsBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3/4 cup flour
2 tbsps sugar
1/2 tsp vanilla
1 tbsp ground flax + 3 tablespoons water, or 1 egg
3 tbsps coconut oil
2 tbsps buttermilk â€, or 2 tablespoons milk of choice + 1/4 teaspoon vinegar
1/2 tsp salt
ice cream a tub of your favorite
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Recipe Instructions
Read the instructions at EatMunchLoveNutrition Facts
200
calories
11
g fat
10
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 200
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 10mg
3%
Sodium 220mg
9%
Potassium 80mg
2%
Total Carbohydrates 23g
8%
Dietary Fiber 1g
4%
Sugars 10g
Protein 3g
6%
Vitamin A
2%
Vitamin C
2%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
