Pistachio Fig Goat Cheese Egg-free Grain-free Donut

Pistachio Fig Goat Cheese Egg-free Grain-free Donut

recipe by

290
calories
13
ingredients
6
servings
3.63

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Ingredients

2 tbsps coconut flour 1/2 oz
1/2 cup arrowroot 2 oz
1/2 cup pistachio meal 2 oz
2 1/2 tsps baking powder
1/4 cup coconut sugar 1 1/4 oz
3 tbsps coconut oil liquid, 1 1/2 oz
2 tbsps coconut butter 1 1/4oz
6 tbsps buttermilk
1 1/2 ozs goat cheese
5 figs large
2 tsps coconut milk
honey drizzle of

Nutrition Facts

290
calories
20
g fat
17
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 290
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 10mg
3%
Sodium 260mg
11%
Potassium 360mg
10%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
12%
Sugars 17g
Protein 7g
14%
Vitamin A
6%
Vitamin C
4%
Calcium
25%
Iron
8%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 13

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