280
calories
9
ingredients
4
servings
2
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Ingredients
4 potatoes medium, I used a mix of yukon gold and russet
4 cod medium fish fillets, haddock and albacore work well
1/2 cup flour
2 tbsps corn starch
1/4 tsp paprika
1/4 tsp onion powder
vegetable oil for frying
1/4 tsp baking powder
1/2 cup beer very cold, you may need a little more
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Recipe Instructions
Read the instructions at No RecipesNutrition Facts
280
calories
5
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 50mg
2%
Potassium 900mg
26%
Total Carbohydrates 51g
17%
Dietary Fiber 5g
20%
Sugars 2g
Protein 6g
12%
Vitamin A
2%
Vitamin C
70%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
