470
calories
19
ingredients
6
servings
29
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Related categories: SaladsMoroccanBakingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
3 tbsps extra-virgin olive oil
3 tbsps lemon juice
1 tsp lemon zest
1/4 cup orange juice freshly squeezed, from one large orange
2 tbsps honey
3/4 tsp salt
1 tsp ground cumin
1/2 tsp ground ginger
1/2 tsp ground cinnamon
1/4 tsp ground coriander
1/4 tsp ground allspice
1/4 tsp cayenne pepper
1 lb carrots peeled and coarsely grated
1/2 cup currant
3/4 cup slivered almonds toasted, see note below
1/3 cup chopped fresh mint or cilantro, or a combination, plus more for serving
15 ozs garbanzo rinsed and drained
2 tbsps shallots finely minced, from one large shallot
1 garlic cloves minced
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Recipe Instructions
Read the instructions at Once Upon A ChefNutrition Facts
470
calories
18
g fat
20
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 470
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 360mg
15%
Potassium 1050mg
30%
Total Carbohydrates 64g
21%
Dietary Fiber 17g
68%
Sugars 20g
Protein 18g
36%
Vitamin A
260%
Vitamin C
35%
Calcium
15%
Iron
30%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
