270
calories
16
ingredients
8
servings
71
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Ingredients
8 chicken thighs skinless
1 tbsp vinegar
2 tsps sazon I use Badia Sazon Tropical
1/2 tsp adobo powder
1/2 garlic powder
3 tsps olive oil
1/2 onion
1/4 cup cilantro
3 cloves garlic
2 tbsps bell pepper
1 tomatoes diced
2 1/2 cups long-grain rice enriched
4 cups water
salt to taste, about 2 tsp
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
270
calories
19
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 270
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 95mg
32%
Sodium 370mg
15%
Potassium 310mg
9%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 20g
40%
Vitamin A
8%
Vitamin C
15%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
