Freshly Cooked Chickpeas

Freshly Cooked Chickpeas

recipe by

270
calories
4
ingredients
4
servings
3.6114

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Ingredients

1 1/3 cups garbanzo dried, soaked overnight*
2 cloves garlic
2 tsps olive oil
1/2 tsp salt

Nutrition Facts

270
calories
6
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 310mg
13%
Potassium 590mg
17%
Total Carbohydrates 41g
14%
Dietary Fiber 11g
44%
Sugars 7g
Protein 13g
26%
Vitamin A
2%
Vitamin C
6%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8