210
calories
11
ingredients
8
servings
22
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Ingredients
1 kg pork Kasim, cut into chunks, shoulder part
3 garlic cloves crushed and sliced
1 onion medium, sliced
2 tomatoes medium, sliced
2 chili long, cayenne pepper, add more to your liking
3 1/2 tbsps shrimp paste sauteed
1 tsp ground ginger
1 tsp cooking oil
2 cups water
250 grams tomato sauce
250 grams eggplant sliced
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Recipe Instructions
Read the instructions at One Chopping BoardNutrition Facts
210
calories
6
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 210
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 90mg
30%
Sodium 290mg
12%
Potassium 750mg
21%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 30g
60%
Vitamin A
8%
Vitamin C
15%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
