45
calories
5
ingredients
14
servings
10
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Related categories: Side DishesHanukkahDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 1/2 lbs yukon gold or Russet Potatoes
1 onions medium
1/4 cup flour
ground black pepper Freshly
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Recipe Instructions
Read the instructions at Low Fat CookingNutrition Facts
45
calories
0
g fat
0
g sugar
Amount Per Serving (recipe is 14 servings)
Calories 45
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 230mg
7%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 0g
Protein 2g
4%
Vitamin A
0%
Vitamin C
10%
Calcium
2%
Iron
10%
Weight Watchers Points
PointsPlus: 1SmartPoints: 1
