270
calories
7
ingredients
2
servings
123
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Ingredients
1 cup spaghetti squash cooked
2 eggs
1/4 cup whole wheat flour white flour can be used
1 tbsp butter softened
1/2 tbsp butter for the pan
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Recipe Instructions
Read the instructions at Half Baked HarvestNutrition Facts
270
calories
17
g fat
1
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 270
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 270mg
90%
Sodium 610mg
25%
Potassium 310mg
9%
Total Carbohydrates 22g
7%
Dietary Fiber 4g
16%
Sugars 1g
Protein 11g
22%
Vitamin A
15%
Vitamin C
6%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
