280
calories
7
ingredients
4
servings
6
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Related categories: AppetizersItalianDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 eggplant cut crosswise into ½" slices
1 cup flour for dusting
1 eggs + 3 Tablespoons water
1 1/2 cups panko breadcrumbs
canola oil for frying
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Recipe Instructions
Read the instructions at Salt Pepper SkilletNutrition Facts
280
calories
8
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 55mg
18%
Sodium 170mg
7%
Potassium 520mg
15%
Total Carbohydrates 46g
15%
Dietary Fiber 6g
24%
Sugars 7g
Protein 8g
16%
Vitamin A
10%
Vitamin C
10%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
