310
calories
12
ingredients
4
servings
92
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Ingredients
1 tbsp olive oil
2 tbsps whole grain dijon mustard
1 tsp fennel seeds
1/4 tsp dried thyme
1/4 tsp dried rosemary
1 tbsp olive oil
1 onion chopped
3 apples cooking, peeled, cored and chopped into large chunks
1/8 tsp cinnamon
1/4 cup apple juice
1/4 cup chicken broth
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Recipe Instructions
Read the instructions at Liv LifeNutrition Facts
310
calories
12
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 85mg
28%
Sodium 75mg
3%
Potassium 730mg
21%
Total Carbohydrates 24g
8%
Dietary Fiber 4g
16%
Sugars 16g
Protein 27g
54%
Vitamin A
2%
Vitamin C
15%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
