Mushroom, Cauliflower And Potato Jalfrezi With Homemade Naan

Mushroom, Cauliflower And Potato Jalfrezi With Homemade Naan

recipe by

350
calories
23
ingredients
8
servings
3.611

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Ingredients

1 onion medium, finely chopped
1 box chestnut mushrooms or any mushrooms that are firm and meaty - cut into quarters
1 cauliflower medium, divided into florets
6 potatoes charlotte or small, cut into quarters
3 garlic cloves crushed, or 3 drops of spice drops
1 piece fresh ginger thinly chopped
1 tsp paprika
1 tsp tumeric
1/2 tsp chili flakes dried
1/2 tsp cumin
1/2 tsp cinnamon
1 tsp coriander dried
1 tsp garam masala or one drop of spice drops
400 grams chopped tomatoes
1 pt stock good quality veg
400 grams plain flour
1 tsp yeast fast action
1 tsp salt
1/2 tsp fennel seeds
1/2 tsp garam masala
1/2 tsp chili flakes
300 ml water

Nutrition Facts

350
calories
3
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 350
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 190mg
8%
Potassium 980mg
28%
Total Carbohydrates 70g
23%
Dietary Fiber 7g
28%
Sugars 4g
Protein 10g
20%
Vitamin A
6%
Vitamin C
120%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 10