Lemon-Garlic Shrimp and Grits with Fiddleheads

Lemon-Garlic Shrimp and Grits with Fiddleheads

recipe by

390
calories
16
ingredients
4
servings
3.65

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Ingredients

3 cups water
3/4 cup grits stone-ground, not instant
1 tsp salt
2 tbsps butter
1 tsp pepper
1 1/4 lbs shrimp shelled, tailed and deveined
1/2 tsp salt
1/2 tsp pepper
1 lb fiddleheads fresh, optional
1 tbsp butter
3 cloves garlic minced
2 tbsps water
1 tbsp lemon juice

Recipe Instructions

Read the instructions at Crumb

Nutrition Facts

390
calories
13
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 245mg
82%
Sodium 1230mg
51%
Potassium 350mg
10%
Total Carbohydrates 34g
11%
Dietary Fiber 2g
8%
Sugars 1g
Protein 33g
66%
Vitamin A
15%
Vitamin C
15%
Calcium
15%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 10