160
calories
12
ingredients
4
servings
19
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Related categories: FryingDairy-freeSesame-freePescetarian
Ingredients
1 handful new potatoes boiled and mashed
175 grams prawns cooked, peeled and chopped
1 garlic cloves crushed
3 tbsps mayonnaise
1 tbsp tomato ketchup
1 tbsp horseradish sauce
worcestershire sauce a splash of
2 tbsps chopped parsley
salt and pepper
2 eggs beaten
bread crumbs white
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Recipe Instructions
Read the instructions at Belleau KitchenNutrition Facts
160
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 155mg
52%
Sodium 490mg
20%
Potassium 290mg
8%
Total Carbohydrates 14g
5%
Dietary Fiber 1g
4%
Sugars 3g
Protein 11g
22%
Vitamin A
8%
Vitamin C
15%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 0SmartPoints: 0
