140
calories
11
ingredients
4
servings
3
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
230 grams sliced mushrooms
1/2 sliced olives
400 grams chopped tomatoes organic, 1 can or a couple of diced fresh tomatoes
400 grams passata organic
50 ml red wine optional
1 tbsp dried oregano
1/2 tbsp garlic dried, or 1 clove fresh crushed garlic
1 cup fresh basil leaves roughly chopped
sea salt at least 1/2 tbsp, adjust to taste
black pepper to taste
3 tbsps extra-virgin olive oil
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Recipe Instructions
Read the instructions at My Food And HappinessNutrition Facts
140
calories
10
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 500mg
14%
Total Carbohydrates 9g
3%
Dietary Fiber 3g
12%
Sugars 4g
Protein 3g
6%
Vitamin A
25%
Vitamin C
25%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 9
