240
calories
13
ingredients
4
servings
288
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Related categories: Main DishesSauteeingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 eggplant medium-sized, cubed
1 onions sliced
2 garlic cloves crushed
1 tbsp extra-virgin olive oil
3 cups spinach fresh organic
1 lb boneless chicken breast organic
15 ozs diced tomatoes organic
1 tbsp italian seasoning
1 tbsp fresh basil more as desired
1/2 tsp garlic ground
1/2 tsp red pepper flakes
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Recipe Instructions
Read the instructions at Lexi's Clean KitchenNutrition Facts
240
calories
7
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 75mg
25%
Sodium 350mg
15%
Potassium 1210mg
35%
Total Carbohydrates 19g
6%
Dietary Fiber 8g
32%
Sugars 7g
Protein 28g
56%
Vitamin A
60%
Vitamin C
45%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
