200
calories
8
ingredients
4
servings
2
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Related categories: BeveragesKid-FriendlyBlendingSesame-freeSeafood-freeWheat-free+ See all
Ingredients
1 cup almond milk
1 scoop whey protien
1/2 avocado
1 cup spinach
1/4 cup oatmeal
2 tbsps flax seeds
3 tbsps Nutella
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Recipe Instructions
Read the instructions at Lemons and LaughsNutrition Facts
200
calories
11
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 0mg
0%
Sodium 75mg
3%
Potassium 420mg
12%
Total Carbohydrates 20g
7%
Dietary Fiber 4g
16%
Sugars 12g
Protein 5g
10%
Vitamin A
25%
Vitamin C
30%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 19
