Baked Pineapple Chicken

Baked Pineapple Chicken

recipe by

400
calories
14
ingredients
4
servings
3.655

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Ingredients

1 in juice
1/3 cup honey
1 1/2 tbsps apple cider vinegar
1 1/2 tbsps soy sauce
2 tsps hot sauce I like Cholula
1 tbsp water
white rice or cooked brown, for serving

Nutrition Facts

400
calories
8
g fat
38
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 75mg
25%
Sodium 740mg
31%
Potassium 750mg
21%
Total Carbohydrates 58g
19%
Dietary Fiber 4g
16%
Sugars 38g
Protein 30g
60%
Vitamin A
4%
Vitamin C
120%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 18