Rhubarb Strawberry Chia Pudding

Rhubarb Strawberry Chia Pudding

recipe by

170
calories
8
ingredients
5
servings
49

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Ingredients

3/4 lb rhubarb rinsed and diced
1/2 lb strawberries rinsed and quartered
1/4 cup honey
1/4 cup water
1/2 lemon
1/4 cup chia seeds
1 handful nuts for garnish, optional

Nutrition Facts

170
calories
7
g fat
17
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 170
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 390mg
11%
Total Carbohydrates 25g
8%
Dietary Fiber 4g
16%
Sugars 17g
Protein 4g
8%
Vitamin A
2%
Vitamin C
70%
Calcium
10%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8