130
calories
7
ingredients
4
servings
38
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Related categories: AppetizersBlendingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 cups edamame beans shelled and cooked
2 tbsps lemon juice
1/2 cup water
2 tbsps oil use sesame oil for a more hummus/tahini flavor
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Recipe Instructions
Read the instructions at EatMunchLoveNutrition Facts
130
calories
10
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 330mg
9%
Total Carbohydrates 8g
3%
Dietary Fiber 4g
16%
Sugars 1g
Protein 6g
12%
Vitamin A
0%
Vitamin C
15%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 4
