Slow Cooked Smothered Swiss Steak

Slow Cooked Smothered Swiss Steak

recipe by

370
calories
18
ingredients
6
servings
3.665

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Ingredients

2 lbs sirloin steak cubed
4 tsps herb seasoning Mediterranean, divided [i.e. McCormick's Perfect Pinch]
1 tsp herbs
1/4 tsp black pepper
1 sweet onion large, cut into thin wedges
29 ozs roasted tomatoes with garlic
1/3 oz beef flavor boost
1 tbsp brown sugar
salt to taste
3 tbsps tomato paste
2 tbsps flat leaf parsley chopped

Nutrition Facts

370
calories
11
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 370
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 620mg
26%
Potassium 1210mg
35%
Total Carbohydrates 28g
9%
Dietary Fiber 4g
16%
Sugars 6g
Protein 39g
78%
Vitamin A
25%
Vitamin C
35%
Calcium
15%
Iron
35%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 9

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