250
calories
7
ingredients
4
servings
2
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Related categories: Side DishesSunday LunchBakingBrowningDairy-freeSesame-free+ See all
Ingredients
1 head broccoli cut into florets
1 onions large, sliced
2 tbsps olive oil
3 strips bacon cooked crisp and crumbled
1/3 cup chopped pecans toasted
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Recipe Instructions
Read the instructions at Cooking with Mary and FriendsNutrition Facts
250
calories
18
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 340mg
14%
Potassium 690mg
20%
Total Carbohydrates 18g
6%
Dietary Fiber 8g
32%
Sugars 5g
Protein 8g
16%
Vitamin A
20%
Vitamin C
260%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 14
