180
calories
4
ingredients
4
servings
45
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Related categories: BeveragesBlendingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3 cups pineapple chunks freshly cut, half frozen, half unfrozen
60 ml sugar syrup
50 ml white rum 2 x shots, optional
1 lime
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Recipe Instructions
Read the instructions at Drizzle & DipNutrition Facts
180
calories
0
g fat
23
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 230mg
7%
Total Carbohydrates 39g
13%
Dietary Fiber 3g
12%
Sugars 23g
Protein 2g
4%
Vitamin A
2%
Vitamin C
160%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 8
