460
calories
12
ingredients
6
servings
3
Click to save recipe for later!
Related categories: Main DishesItalianFryingBoilingBrowningSesame-free+ See all
Ingredients
1 lb rotini
2 heads broccoli cut into florets, about 4 cups
1/4 cup extra-virgin olive oil
2 garlic cloves minced
2 tbsps lemon juice
1 tbsp grated lemon zest
2 tsps anchovy paste
1 lb sausage casings sweet Italian, removed*
parmesan cheese grated, for serving
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Meal Planning 101Nutrition Facts
460
calories
12
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 460
Calories From Fat 100
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 350mg
15%
Potassium 860mg
25%
Total Carbohydrates 73g
24%
Dietary Fiber 9g
36%
Sugars 7g
Protein 18g
36%
Vitamin A
25%
Vitamin C
310%
Calcium
15%
Iron
30%
Weight Watchers Points
PointsPlus: 12SmartPoints: 17
