420
calories
13
ingredients
4
servings
68
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Related categories: Main DishesBrowningDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3/4 lb ground beef
2 tbsps olive oil
1/2 onions medium, diced
1 clove garlic minced
3/4 cup white rice uncooked
1/4 tsp oregano
1/2 tsp chili powder
1/2 tsp cumin
1/4 tsp salt
1/8 tsp black pepper
1/2 cup water
14 1/2 ozs diced tomatoes
10 ozs diced tomatoes with green chilies
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Recipe Instructions
Read the instructions at Add a PinchNutrition Facts
420
calories
20
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 220mg
9%
Potassium 740mg
21%
Total Carbohydrates 38g
13%
Dietary Fiber 3g
12%
Sugars 6g
Protein 21g
42%
Vitamin A
30%
Vitamin C
40%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 13
