200
calories
20
ingredients
7
servings
35
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Ingredients
1 yellow onion medium, chopped
1 cup carrots cut on the diagonal
2 celery ribs cut on the diagonal
8 ozs water chestnuts can sliced
8 ozs bamboo shoots
2 tsps garlic paste
2 tsps ginger paste
2 tsps fish sauce
1/2 tsp red pepper flakes or to taste
3 tbsps low sodium soy sauce
60 ozs vegetable stock
2 bunches baby bok choy sliced
8 ozs firm tofu drained and cubed
4 ozs button mushrooms sliced
1 oz snow peas strings removed, cut into 1" pieces
6 scallions chopped and divided
2 tbsps ginger paste
2 tbsps honey
1 tsp sesame oil
low sodium soy sauce 2 Tbps.
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Recipe Instructions
Read the instructions at Noshing With The NolandsNutrition Facts
200
calories
4
g fat
12
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 200
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1480mg
62%
Potassium 670mg
19%
Total Carbohydrates 33g
11%
Dietary Fiber 3g
12%
Sugars 12g
Protein 9g
18%
Vitamin A
70%
Vitamin C
35%
Calcium
25%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
