Creamy Pumpkin Soup

Creamy Pumpkin Soup

recipe by

280
calories
14
ingredients
5
servings
4139

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Ingredients

1 tsp salt
1 clove garlic minced
4 tsps ground ginger freshly
2 1/4 tsps ground cinnamon
1 1/4 tsps ground nutmeg
5 pieces cooked bacon chopped

Nutrition Facts

280
calories
14
g fat
12
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 280
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 40mg
13%
Sodium 1110mg
46%
Potassium 890mg
25%
Total Carbohydrates 35g
12%
Dietary Fiber 11g
44%
Sugars 12g
Protein 10g
20%
Vitamin A
920%
Vitamin C
30%
Calcium
20%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 11