Ingredients
2 yellow squash medium, sliced, zucchini would work too
1/4 cup water
1 tbsp sugar
1 tbsp olive oil
salt and pepper to taste
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
40
calories
2
g fat
4
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 40
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 115mg
5%
Potassium 260mg
7%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 4g
Protein 1g
2%
Vitamin A
4%
Vitamin C
30%
Calcium
2%
Iron
0%
Weight Watchers Points
PointsPlus: 1SmartPoints: 2
