190
calories
11
ingredients
6
servings
2
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3 cups chicken broth divided
1 cup fresh basil leaves packed
1 cup Italian parsley leaves loosely packed fresh
5 tbsps olive oil divided
3/4 cup onions chopped
2 poblano large roasted, peeled, deseeded and chopped into medium size pieces, Note: You can roast the poblanos in the oven or on a grill~~if you can find them pre-roasted, use about 1 cup
5 cups tomatoes chopped, I used heirloom tomatoes in season.
1/4 cup tomato paste concentrated
2 tsps dried oregano
2 tsps sea salt
1/2 tsp baking soda
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Recipe Instructions
Read the instructions at Ally's KitchenNutrition Facts
190
calories
13
g fat
9
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 190
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 660mg
28%
Potassium 800mg
23%
Total Carbohydrates 16g
5%
Dietary Fiber 4g
16%
Sugars 9g
Protein 6g
12%
Vitamin A
60%
Vitamin C
280%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 10
