370
calories
10
ingredients
4
servings
120
Click to save recipe for later!
Related categories: Main DishesBarbecueMarinatingGrillingDairy-freeSesame-free+ See all
Ingredients
1/2 cup ketchup
1/2 apples grated, the original recipe calls for 1/4 cup of apple juice, but I forgot to pick some up from the store
1/4 cup extra-virgin olive oil
1/4 cup red wine vinegar
2 tbsps worcestershire sauce
1 tbsp minced garlic
1 tbsp hot sauce
1 tbsp chili powder
1 tsp kosher salt
4 pork chops one inch thick
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The Mountain KitchenNutrition Facts
370
calories
20
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 75mg
25%
Sodium 1200mg
50%
Potassium 1020mg
29%
Total Carbohydrates 14g
5%
Dietary Fiber 1g
4%
Sugars 10g
Protein 34g
68%
Vitamin A
20%
Vitamin C
20%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 10SmartPoints: 19
