240
calories
10
ingredients
4
servings
4,303
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Related categories: SaladsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 tomatoes fresh large, sliced
1/2 purple onion sliced
2 avocado peeled and cut into bite-sized chunks
1/4 cup fresh parsley chopped
1 garlic cloves minced
2 tsps dried oregano
red wine vinegar a good, strong red wine vinegar
extra-virgin olive oil the best quality
ground black pepper Freshly
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
240
calories
20
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 830mg
24%
Total Carbohydrates 16g
5%
Dietary Fiber 9g
36%
Sugars 5g
Protein 4g
8%
Vitamin A
30%
Vitamin C
50%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 14
