60
calories
6
ingredients
7
servings
328
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Related categories: BakingSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3 sweetener sachets, optional
1/4 cup low-fat ricotta cheese *, refer recipe below
1/4 cup low-fat parmesan cheese
1/4 tsp cream of tartar
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Recipe Instructions
Read the instructions at Diet Plan 101Nutrition Facts
60
calories
4
g fat
0
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 60
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 125mg
42%
Sodium 90mg
4%
Potassium 75mg
2%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 5g
10%
Vitamin A
4%
Vitamin C
0%
Calcium
8%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 2
