180
calories
19
ingredients
5
servings
15
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Related categories: Main DishesDairy-freeSesame-freeEgg-freeLow-cholesterolLow-fat+ See all
Ingredients
3 pork racks of Baby Back, RibsFOR THE SPICE RUB:
1 tbsp granulated garlic
1 tbsp onion powder
1 tsp chili powder
1 tsp smoked paprika
1 tsp cinnamon
2 tbsps brown sugar
2 tbsps coarse salt
1 tbsp cumin
1 tsp bbq sauce Black PepperFOR THE
2/3 cup maple syrup
3 tbsps apple cider vinegar
2 tbsps brown sugar
3 tbsps ketchup
3 tbsps mustard
4 tsps worcestershire sauce
1 tsp salt
1 tsp pepper
1 pinch chili flakes optional
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Recipe Instructions
Read the instructions at Cooks with CocktailsNutrition Facts
180
calories
1
g fat
36
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 180
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 2230mg
93%
Potassium 280mg
8%
Total Carbohydrates 44g
15%
Dietary Fiber 2g
8%
Sugars 36g
Protein 1g
2%
Vitamin A
10%
Vitamin C
6%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 10
