Green Tomato-Apple Chutney

Green Tomato-Apple Chutney

recipe by

440
calories
13
ingredients
4
servings
3.6100

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Ingredients

1 3/4 lbs green tomatoes cored and cut into chunks
2 apples firm, cored, and cut into chunks, peeled or unpeeled
1 cup shallots peeled and sliced
1/3 cup candied ginger chopped
1 cup dark brown sugar or light
1 tbsp black mustard seeds or yellow
1 orange or 1/4 cup, 45g chopped candied orange peel

Nutrition Facts

440
calories
1
g fat
77
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 100mg
4%
Potassium 1100mg
31%
Total Carbohydrates 106g
35%
Dietary Fiber 8g
32%
Sugars 77g
Protein 6g
12%
Vitamin A
40%
Vitamin C
150%
Calcium
15%
Iron
35%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 22

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