Beef Doenjang Jjigae, Korean soy bean paste stew with beef

Beef Doenjang Jjigae, Korean soy bean paste stew with beef

recipe by

140
calories
12
ingredients
4
servings
3.786

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Ingredients

2 cups water rice starch
2 tbsps soybean paste Korean, doenjang
1 tsp gochujang gochujang
1/4 lb beef thinly sliced marbled, with some fat attached, cut into big bite size
1/2 onions diced
1 potatoes small yukon, diced
4 shitake mushroom small, stem removed and diced
1/2 zucchini small, sliced
1 clove garlic finely minced
1 tsp Korean chile flakes optional
1 green chilies sliced
1 green onions sliced

Nutrition Facts

140
calories
5
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 350mg
15%
Potassium 510mg
15%
Total Carbohydrates 16g
5%
Dietary Fiber 3g
12%
Sugars 3g
Protein 9g
18%
Vitamin A
6%
Vitamin C
70%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 4