290
calories
11
ingredients
8
servings
25
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3 cups baby spinach fresh
28 ozs artichoke hearts well drained
6 tbsps butter
6 cloves garlic minced
1/4 cup all-purpose flour
3 cups milk
1/2 tsp salt
1/2 tsp pepper
1 cup shredded parmesan cheese
12 lasagna noodles oven ready
4 cups shredded mozzarella cheese
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Recipe Instructions
Read the instructions at Kevin and AmandaNutrition Facts
290
calories
16
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 290
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 50mg
17%
Sodium 590mg
25%
Potassium 550mg
16%
Total Carbohydrates 21g
7%
Dietary Fiber 9g
36%
Sugars 6g
Protein 15g
30%
Vitamin A
30%
Vitamin C
20%
Calcium
35%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 11
