Vegetable Stock

Vegetable Stock

recipe by

60
calories
12
ingredients
10
servings
3.63

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Ingredients

16 cups water
8 ozs mushrooms I used cremini, regular button mushrooms can be used
1 lb carrots large diced
3 parsnips large, large diced
1 onions large, halved
1 head celery large diced, including leaves
1 whole garlic bulb cut in half
1 tsp salt

Nutrition Facts

60
calories
0
g fat
6
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 60
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 290mg
12%
Potassium 490mg
14%
Total Carbohydrates 15g
5%
Dietary Fiber 4g
16%
Sugars 6g
Protein 2g
4%
Vitamin A
160%
Vitamin C
30%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 2