Slow Rise Pancakes

Slow Rise Pancakes

recipe by

370
calories
8
ingredients
4
servings
3.621

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Ingredients

2 1/4 tsps active dry yeast one packet
1 tsp salt
2 tsps sugar
1 1/2 cups soy milk or other non-dairy milk
2 tbsps oil
1 eggs Ener-g, prepared, 1.5 tsp mixed with 2 Tbs water
1/3 cup soy milk for thinning the next morning, if desired

Nutrition Facts

370
calories
11
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 55mg
18%
Sodium 660mg
28%
Potassium 260mg
7%
Total Carbohydrates 54g
18%
Dietary Fiber 2g
8%
Sugars 6g
Protein 12g
24%
Vitamin A
10%
Vitamin C
15%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 11