480
calories
10
ingredients
4
servings
4
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Related categories: Main DishesDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
2 tomatoes –3 large, ripe
1 cup raw cashews
2 tbsps tomato paste
1/4 cup water
2 tbsps olive oil
3 cloves garlic minced, optional
1 1/2 tsps salt
2 tsps black pepper freshly cracked, coarse
1/4 cup fresh basil leaves chopped
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Recipe Instructions
Read the instructions at Well VeganNutrition Facts
480
calories
8
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 950mg
40%
Potassium 500mg
14%
Total Carbohydrates 91g
30%
Dietary Fiber 1g
4%
Sugars 3g
Protein 18g
36%
Vitamin A
15%
Vitamin C
20%
Calcium
8%
Iron
30%
Weight Watchers Points
PointsPlus: 14SmartPoints: 13
