120
calories
9
ingredients
2
servings
31
Click to save recipe for later!
Related categories: AppetizersSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
300 grams frozen spinach
1 red pepper finely chopped
1/2 red chili peppers a mild, finely chopped
3 tbsps greek yogurt
30 grams cheddar cheese grated
4 tbsps fresh parsley or coriander, chopped
1 pinch ground cumin
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Amuse Your BoucheNutrition Facts
120
calories
45
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 120
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 500mg
21%
Potassium 900mg
26%
Total Carbohydrates 12g
4%
Dietary Fiber 5g
20%
Sugars 3g
Protein 8g
16%
Vitamin A
270%
Vitamin C
170%
Calcium
25%
Iron
30%
Weight Watchers Points
PointsPlus: 13SmartPoints: 4
