260
calories
6
ingredients
5
servings
464
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Related categories: Main DishesKid-FriendlyBakingSesame-freePeanut-freeTree-nut-free+ See all
Ingredients
2 lbs skinless cod fillets
1 Ritz Crackers sleeve of, about 34 crackers
5 tbsps unsalted butter
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
260
calories
13
g fat
0
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 260
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 260mg
11%
Potassium 790mg
23%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 33g
66%
Vitamin A
10%
Vitamin C
35%
Calcium
6%
Iron
2%
Weight Watchers Points
PointsPlus: 7SmartPoints: 7
