210
calories
10
ingredients
4
servings
212
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Ingredients
2 lbs pumpkin kabocha, or butternut squash, peeled and cut into 1-inch cubes
4 cups water
1/4 cup sweet rice flour
1/4 cup brown sugar
1 tsp salt
1/2 cup red beans cooked, optional
2 tbsps pinenuts optional
1 tsp black sesame seeds optional
1/2 cup sweet rice flour
5 tbsps hot water
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
210
calories
35
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 330mg
14%
Potassium 1140mg
33%
Total Carbohydrates 40g
13%
Dietary Fiber 6g
24%
Sugars 12g
Protein 9g
18%
Vitamin A
340%
Vitamin C
35%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 14SmartPoints: 7
