280
calories
16
ingredients
4
servings
59
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Ingredients
1 roast trimmed of visible fat
2 cups beef broth I used 2 cups water and 3 beef bouillon cubes
3 tbsps worcestershire sauce
4 cloves garlic
1 tsp salt
1 tsp sugar
1/2 tsp pepper
1/2 tsp steak seasoning
1/8 tsp allspice
1 onion large, rough chopped
3 carrots large, sliced, or a couple of handfuls of baby carrots
4 celery ribs, chopped
5 potatoes white, and/or sweet potatoes, cut into bite size pieces
3 tbsps corn starch
1/4 cup water
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Recipe Instructions
Read the instructions at Debbie Does Dinner Healthy and Low CalorieNutrition Facts
280
calories
0
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1200mg
50%
Potassium 1620mg
46%
Total Carbohydrates 62g
21%
Dietary Fiber 9g
36%
Sugars 10g
Protein 8g
16%
Vitamin A
160%
Vitamin C
100%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
